I love this and I have really been delving into the attention or low self-esteem aspects of this. If someone wanted a life change, simply for themselves, I do not feel that they would find it necessary to yell it from the rooftops and shame others.

The flip-flopping of diets drives me crazy as well. If one day you are off sugar and the next day you are eating an Oreo, I am losing respect for you because you are not serious.

It is a fascinating topic, diets and lifestyle choices, but I do feel that many of them can sometimes be damaging, if you see food as the enemy or people who do not follow your path as ‘wrong.’

I write about issues that are near and dear to my heart, with the hope that my stories, experiences, and struggles may empower others: amanlitt.ca

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