How to Succeed at 30 Day Challenges….Don’t Do Them

This month I was suppose to not buy chips for thirty days…I lasted four days before I grabbed a bag of ketchup chips because I ‘deserved’ it. To be honest, I was tired of the mental fight I was having with myself and gave into a short term want because the long term gain had lost its luster.

The problem with thirty day challenges is that the end date feels so far away and