3 Ways to Improve Your Relationships Overnight

Understanding Why You are Struggling to Connect with Others

Many people feel lonely.

Many people are alone more than they would like to be.

Many people struggle to connect in meaningful ways with others.

Many people struggle to find romantic partnerships.

Many people struggle to find meaningful, romantic relationships.

It is hard to make friends and sustain positive, healthy relationships. It is even harder to find romantic, long-term partners who build you up and do not break you down.

The first thing I tell individuals who feel lonely or alone is to look inward.

Ask yourself what you are bringing to the table and even more importantly, what you are not bringing to the table.

Some of our relationship-related problems are internal flaws we are ignoring because we are so busy blaming external entities. When you are struggling in an area of your life, look inward, be honest, be ruthless and seriously self-assess your responsibility for your current circumstance.

Ask yourself what your responsibility for your loneliness is, what you need to change and what you need…